Board exam stress is the most common stress among 10th and 12th class CBSE students. Even though students give a good practice to their subjects through practice material like Rachna Sagar Pariksha papers, they are trapped in exam stress due to some or the other reason. If we talk about this historic 2020-21 academic session, it has been even more stressful. The reason is obvious—the pandemic named Coronavirus or COVID-19 howling over all of us till date. However, there’s a way out for everything if we’re determined.
So come, let’s look at the answers to some important questions associated with the exam stress and comprehend the ways to evade the same.
What are the common signs of board exam stress?
- Puzzled or perplexed feeling
- Disconnection with friends
- Mood swings
- Poor decision making power
- Absence of self-motivation
- Sleeping and stomach disorders
- Frequent headaches and muscular pains
- Twitching, biting nails or grinding teeth
What are the common reasons behind exam stress?
- Scary feeling of failing in the exam even if practiced well through pre board Pariksha papers and other CBSE practice material
- Feeling of unpreparedness for the exam
- Very less time left before the exam
- Specific marks required for your future dream to be true
- Lack of well-organized time table to practice Rachna Sagar question bank and revise the study material dedicatedly
- Family pressure to be a topper or excellent performer in the board exams
- Peer pressure and lack of support from friends
- Going through some major happening in the personal life
How to overcome exam stress?
- Follow good study habits that would help you to give excellent practice to the subjects through material like CBSE Pariksha 2021 class 12 and 10.
- Spare a peaceful place to study your board subjects.
- Ensure that your study space is not too messy and you have all the essential study material with you. Practice as much as possible to prepare the best for the upcoming board exams.
- Give a self-test to yourself with the replica of actual board exam, that is, a set of pre board Pariksha papers. These papers are based on the exact CBSE pattern including the time management skills.
- Use bright pens to remember important points of any subject.
- Make an appropriate time table, which would include both study time as well as relaxing time.
- Do not ignore your diet. Strictly follow a healthy diet chart on a weekly basis.
- Make best use of in-between short breaks, like listening to your favorite music, taking a nap or meditating for a while.
- Do not hesitate to ask for a help. You’re not a genius and mistakes are bound to happen. If you’re unsure about a particular topic/question you’re practicing in CBSE Pariksha 2021 class 12 and 10 pre board papers, ask your teacher or guardian without any reluctance. Remember, they all are your well-wishers and want you to give the best!
To a great extent, CBSE board exams are career-setters for the students. So, give your hundred per cent efforts by practicing your subjects thoroughly through Together with Rachna Sagar question bank and similar Rachna Sagar’s study material available for the board students.
To gear up for the approaching board exams, visit rachnasagar.in and place your order for pre board Pariksha papers right away. Hurry up…big discount offers awaiting you!!
Good luck!
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